Ask Ceil – Walking and Chewing Bubblegum

Dear Ceil, Which is better for you, walking or running? Doing Cardio in Cali Dear Cardio, A long, long time ago when dinosaurs roamed the earth and oil wasn't being refined for anything, people used to walk in order to get from one place to another. If we wanted to get there faster, we'd run. … Continue reading Ask Ceil – Walking and Chewing Bubblegum

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