Ask Ceil – Exercise and Candy

Dear Ceil, I've decided to start exercising and I was wondering which exercises you recommend? Excited in Emporia Well, there are lots of fantastic options for the traditionalist. You can play sports, run or walk, bike, hike or do a number of other mind-numbingly boring things. I mean, fulfilling and nature-embracing things. If your aim … Continue reading Ask Ceil – Exercise and Candy